Adams Basic Package > Adams View > Adams View > Dialog box - F1 help > E - I > Export - Table

Export - Table

File → Export → Table
Exports plotting data as tables (HTML or spreadsheet format).
 
For the option:
Do the following:
File name
Enter the name of the file in which to store the table data.
Plot
Enter the name of the plot containing the data. Tips on entering object names in text boxes.
Format
Select either html or spreadsheet.